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Everyone welcome to join Kadam Sue for this wonderful opportunity to engage in a retreat. The Yoga of Buddha Amitayus is a perfect method to strengthen your life-force, increase your good fortune and wisdom. Everybody would benefit so much in their lives from this practice.

Saturday

Session 1 09:30-11:00 Includes Intro

Session 2 13:00-14:15

Session 3 15:00-16:15

Sunday

Session 4 09:30-10:45

Session 5 13:00-14:15

Session 6 15:00-16:15

Retreat

FEELING MORE POSITIVE IN 2026
First Day of Retreat Saturday 17th Jan
11:00am – Session One
14:00pm – Session Two
16:00pm – Session Three
Second Day of Retreat Sunday 18th Jan
11:00am – Session Four
14:00pm – Session Five
16:00pm – Session Six
NB Sessions one hour

HYT Retreat Day with Kadam Sue 10/1/26
Session One : 10am
Session Two : 12pm
Session Three : Blissful Path Prayers with Tsog Offering 14:30  

In this half day course with our wonderful teacher Mark , we will be exploring how its easy for us to become overwhelmed by negative thoughts and stressful feelings and how we can experience mental ill health within the context of our modern busy daily lives. We have these increasing and daunting challenges in our life so much. Within  this course we will be exploring methods , in addition to any support we already have in place, that can help us manage these painful feelings and respond to life’s difficulties with a more peaceful and positive mind.

13/12/25 10:30-1pm Cost 15 pounds (Free to centre card holders)

Venerable Geshe Kelsang Gyatso Rinpoche writes in his book Modern Buddhism (which he has kindly made into a free download so that everyone can benefit from this wonderful book)

https://tharpa.com/uk/modern-buddhism

that “The instructions given in this book are scientific methods for improving our human nature and qualities through developing the capacity of our mind”.  He then later writes “I pray that everyone who reads this book may experience deep inner peace , or peace of mind, and accomplish the real meaning  of human life”.

We will be continuing to look at the book Modern Buddhism where we will be contemplating some wonderful teachings from Buddha that can help us so much when integrating them into our modern daily life.

In this retreat there will be three one hour sessions , you are very welcome to come to all or one or two sessions. The times are 10-11, 12-1, 2-3. See you there

A TOOLKIT LIKE NO OTHER – HOW TO TRANSFORM YOUR LIFE 11/10/25 10:30-13:00 with Kadampa Teacher Neil In this half day course we can explore how to identify and solve […]

A TOOLKIT LIKE NO OTHER – HOW TO TRANSFORM YOUR LIFE 

11/10/25 with Kadampa Teacher Neil. A Half Day Course 10:30-13:00

In this half day course we can explore how to identify and solve all our human problems, all our unpleasant feelings. Usually our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others and prevent us from fulfilling our deepest wishes for real happiness. What we really need are clear and simple solutions to our inner pain. Buddha offered us a vast range of methods to take into our life guiding us to an oasis of peace within our hearts. Everybody is very welcome.