Venerable Geshe Kelsang Gyatso Rinpoche writes in his book Modern Buddhism (which he has kindly made into a free download so that everyone can benefit from this wonderful book)
https://tharpa.com/uk/modern-buddhism
that “The instructions given in this book are scientific methods for improving our human nature and qualities through developing the capacity of our mind”. He then later writes “I pray that everyone who reads this book may experience deep inner peace , or peace of mind, and accomplish the real meaning of human life”.
We will be continuing to look at the book Modern Buddhism where we will be contemplating some wonderful teachings from Buddha that can help us so much when integrating them into our modern daily life.
