Our Classes Weekend Courses & Other Events
Everyone welcome.
What is Meditation?
Meditation is a method to calm and train our mind into being peaceful, thereby helping us control our emotions in difficult situations. We can use meditation techniques throughout the day by remembering mindfulness. If our mind is peaceful, the world we experience is peaceful, therefore meditation is essential to our daily inner happiness.
What is Modern Buddhism?
Modern Kadampa Buddhism follows a special presentation of Mahayana Buddhism teachings of compassion and wisdom, which have been updated for people of the modern world that anyone can put into practice in their busy daily lives.
Where to Start?
Whether you have practiced meditation before or are new to it, you will find a range of classes and courses to choose from. No experience is necessary.
Everyone is welcome.
Inner contentment and happiness awaits…
In-Person classes

Phone: 0151 345 8681 Email: info@meditationinwirral.org.uk For school visits and group enquiries Email: epc@meditationinwirral.org.uk Phone: 07922707075 PLEASE CHECK OUR CALENDAR AS SOME CLASSES RUN IN TERM TIME ONLY AND CLASSES DO NOT RUN DURING OUR SPRING AND SUMMER FESTIVALS
“Without inner peace, outer peace is impossible”
Venerable Geshe Kelsang Gyatso Rinpoche
Testimonials from our teachers
“This Festival is our spiritual holiday, our meaningful holiday. It will bring great meaning into our life, I promise. So please enjoy it.”
Venerable Geshe Kelsang Gyatso Rinpoche
Kadampa Videos
Kadampa Podcasts
wisdom for everyone
These podcasts are short excerpts of teachings by various senior Kadampa Teachers, by listening with an open heart they can help to improve our daily life, with easy practical techniques and methods that we can apply every day to change our way of thinking for the better.
Listen during your daily commute to work, on a walk, or at home, click here to see the full range.
Check out a few taster episodes below.






















