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meditation classes across Wirral

What is Meditation?

Meditation is a method to calm and train our mind into being peaceful, thereby helping us control our emotions in difficult situations. We can use meditation techniques throughout the day by remembering mindfulness. If our mind is peaceful, the world we experience is peaceful, therefore meditation is essential to our daily inner happiness.

What is Modern Buddhism?

Modern Kadampa Buddhism follows a special presentation of Mahayana Buddhism teachings of compassion and wisdom, which have been updated for people of the modern world that anyone can put into practice in their busy daily lives.

Where to Start?

Whether you have practiced meditation before or are new to it, you will find a range of classes and courses to choose from. No experience is necessary.

Everyone is welcome.

Inner contentment and happiness awaits…

In-Person classes

Phone: 0151 345 8681 Email: info@meditationinwirral.org.uk 

For school visits and group enquiries Email: epc@meditationinwirral.org.uk Phone: 07922707075

PLEASE CHECK OUR CALENDAR AS SOME CLASSES RUN IN TERM TIME ONLY AND CLASSES DO NOT RUN DURING OUR SPRING AND SUMMER FESTIVALS 

Without inner peace, outer peace is impossible

Venerable Geshe Kelsang Gyatso Rinpoche

Testimonials from our teachers

“I walked past a notice in the newsagents about meditation classes at Kailash Buddhist Centre which caught my attention. I went to the wrong venue at first but persisted and found the correct venue the following week. I remember being greeted with warmth, humour and felt immediately relaxed. I listened to my first teaching, connected with the teaching so much and have been attending ever since.

That moment at the newsagents changed my life.”

Kadampa Teacher Neil

Thirty years ago I was driving along when an advert for a Buddhist Class in Bebington library came over the radio. I thought that would be interesting , went along and I’ve never looked back since.

Kadampa Teacher Geoff

I came to Buddhist meditation because I was looking for inner peace. I found endless wisdom in which we can all find peace.

Kadampa Teacher Mark
Kadampa Teacher Pam

I had no direction in life at 59 , so I went to Tara Centre and attended a class , my dormant seeds ripened and I started to attend meditation classes 4/5 times a week & weekend courses which was nearly 8 years ago and I became ordained 4 years ago in June. Thank-you Venerable Geshe- La

Kelsang Pador
Kadampa Teacher Jo

My first class was 30 plus years ago. I saw a poster in a bookshop window in Birkenhead

Paul

Kadampa Videos

Kadampa Podcasts

wisdom for everyone

These podcasts are short excerpts of teachings by various senior Kadampa Teachers, by listening with an open heart they can help to improve our daily life, with easy practical techniques and methods that we can apply every day to change our way of thinking for the better.

Listen during your daily commute to work, on a walk, or at home, click here to see the full range.

Check out a few taster episodes below.

“Without inner peace, outer peace is impossible”

Venerable Geshe Kelsang Gyatso Rinpoche

“When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.”

Venerable Geshe Kelsang Gyatso Rinpoche

“All the happiness there is in the world arises from wishing others to be happy.”

Venerable Geshe Kelsang Gyatso Rinpoche

“Developing compassion and wisdom and helping those in need is the true meaning of life.”

Venerable Geshe Kelsang Gyatso Rinpoche

“If our mind is peaceful all the time, we will be happy all the time.”

Venerable Geshe Kelsang Gyatso Rinpoche

“Everything we now enjoy has been provided through the kindness of other beings, past or present.”

Venerable Geshe Kelsang Gyatso Rinpoche

How did you hear about us?