Meditation Classes in Wirral

everyone welcome

Kailash Buddhist Centre offers a variety of inspiring classes that enable people to learn meditation, bring real meaning to your life and access the timeless wisdom of Buddha’s teachings.

By attending the meditation classes & events you will learn powerful methods to overcome stress and anxiety, improve your relationships and bring benefit to a troubled world.

Our teachers are trained, following specially designed study programmes and are dedicated to helping people find the peace of mind everyone is looking for.

Our Courses & Events

everyone welcome

Letting go of Painful Feelings – Meditation Workshop

What is Meditation?

Meditation is a method to calm and train our mind into being peaceful, thereby helping us control our emotions in difficult situations. We can use meditation techniques throughout the day by remembering mindfulness. If our mind is peaceful, the world we experience is peaceful, therefore meditation is essential to our daily inner happiness.

What is Modern Buddhism?

Modern Kadampa Buddhism follows a special presentation of Mahayana Buddhism teachings of compassion and wisdom, which have been updated for people of the modern world that anyone can put into practice in their busy daily lives.

Where to Start?

Whether you have practiced meditation before or are new to it, you will find a range of classes and courses to choose from. No experience is necessary.

Everyone is welcome.

Inner contentment and happiness awaits…

In-Person classes are available

In-Person Classes (come to the centre)

Free Prayers

“Without inner peace, outer peace is impossible”

Venerable Geshe Kelsang Gyatso Rinpoche

Testimonials from our teachers

“I walked past a notice in the newsagents about meditation classes at Kailash Buddhist Centre which caught my attention. I went to the wrong venue at first but persisted and found the correct venue the following week. I remember being greeted with warmth, humour and felt immediately relaxed. I listened to my first teaching, connected with the teaching so much and have been attending ever since.

That moment at the newsagents changed my life.”

Kadampa Teacher Neil

“My journey into Buddhism and Kadam Dharma was through my lifelong passion for music. I’d been following a few hardcore punk and metal bands and was particularly interested in the ‘eastern’ themes in some of the music I was listening to. Buddha just made so much sense to me. Long story short…. I read Introduction to Buddhism and ended up at Sue’s class in Hoylake. Venerable Geshe-la’s teachings have helped me so much over the last few years.

My main wish is to help others find true happiness through these beautiful practices.”

Kadampa Teacher Garry

“On my 60th birthday, my younger daughter Kate asked me what I felt my three achievements had been in life. I replied marrying your Mum, having you and your sister, and finding Buddhism.

Finding Buddhism was 25 years ago and I have benefited every day since.”

Kadampa Teacher Geoff

Kadampa Festivals 2023

everyone welcome

“This Festival is our spiritual holiday, our meaningful holiday. It will bring great meaning into our life, I promise. So please enjoy it.”

Venerable Geshe Kelsang Gyatso Rinpoche

Kadampa Buddhism Worldwide Brochure 2023

Follow the international teaching programme, and keep beautiful images of teachers and centres on your device.

Download here.

Worldwide

Our International Community

Kadampa Podcasts

welcome for everyone

These podcasts are short excerpts of teachings by various senior Kadampa Teachers, by listening with an open heart they can help to improve our daily life, with easy practical techniques and methods that we can apply every day to change our way of thinking for the better.

Listen during your daily commute to work, on a walk, or at home.

New podcasts daily, click here to see the full range.

Check out a few taster episodes below.