Weekend Meditation Class with Kadampa Teacher Neil
A chance to step away from the busyness of everyday life, immerse yourself in a meditation class. An opportunity to go in, as well as going out this weekend. Enjoy a little meditation and contemplation to set you up nicely for the week ahead.
Each week is self-contained with a different topic being taught. The class contains two guided meditations, a talk, and practical advice on how to carry the teachings into your daily life.
Classes start at 11am.
Bookings should be made by 10am.
Links will be sent out via email by 11am.
Everyone is welcome.
* Free for centre cardholders.