Be Kind To Yourself
Meditation Workshop
With Kadampa Teacher Pam
In-person
Saturday 8th October 10:00am – 12:30pm
Cost £8 * Free for centre cardholders
We all have our own ideas on how to be kind to ourselves, but do these methods actually bring the desired result – happiness?
In this workshop, using the wisdom of Buddha’s teachings, we will explore methods to be kind to ourself which always result in happiness for ourself and others.
“Everyone wants to be happy and no one wants to suffer, but very few people understand what is the real cause of happiness.” Venerable Geshe Kelsang Gyatso Rinpoche: The New Eight Steps To Happiness.
We look very much forward to seeing you.
Everyone welcome.
Timetable
10.00am – 11.00am 1st session
11.00am – 11.30am break
11.30am – 12.30am 2nd session
How did you hear about us?
Payment can be taken via PayPal or on the day at the door via cash payment.
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