Finding Joy

Meditation Workshop

With Kadampa Teacher Emma


Saturday 5th November 10:00am – 12:30pm

Cost £10                  * Free for centre cardholders

In this workshop, we will learn how our unpeaceful states of minds are only transient and we do not need to be so overwhelmed by them.

We will develop confidence that they can be abandoned and in their place, we can unveil peace and joy

We look very much forward to seeing you.

Everyone welcome.


10.00am – 11.00am 1st session

11.00am – 11.30am break

11.30am – 12.30am 2nd session

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