Being Kind to Ourself

Meditation Workshop

With Kadampa Teacher Pam

Saturday 7th May 1.30pm – 4pm

In-person and online

Cost £8         *Free for centre cardholders

We all have our own ideas on how to be kind to ourselves, but do these methods actually work?

In this workshop, using the wisdom of Buddha’s teachings, we will explore methods to be kind to ourselves which always bring beneficial results.


1st session 1.30pm – 2.30pm

Break 2.30pm – 3pm

2nd session 3pm – 4pm

Payment can be taken via PayPal or on the day at the door via cash payment.

To book for online link to be sent immediately following the course please click the PayPal button below:

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