Being Kind to Ourself
Meditation Workshop
With Kadampa Teacher Pam
Saturday 7th May 1.30pm – 4pm
In-person and online
Cost £8 *Free for centre cardholders
We all have our own ideas on how to be kind to ourselves, but do these methods actually work?
In this workshop, using the wisdom of Buddha’s teachings, we will explore methods to be kind to ourselves which always bring beneficial results.
Timetable
1st session 1.30pm – 2.30pm
Break 2.30pm – 3pm
2nd session 3pm – 4pm
Payment can be taken via PayPal or on the day at the door via cash payment.
To book for online link to be sent immediately following the course please click the PayPal button below:
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