Coping in a crisis

Meditation Workshop

Meditation Workshop - 9th July

With Kadampa Teacher Geoff


Saturday 9th July 1.30pm – 4pm

Cost £8                  * Free for centre cardholders

This workshop will be based on Venerable Geshe Kelsang Gyatso Rinpoche’s book ‘The New Eight Steps to Happiness’. We will look at how we can better cope with adverse situations in our life.

Kadampa Teacher Geoff will help to explore some examples of life events that we may encounter and then in the second half of the workshop, how to better deal with these experiences through meditation and through Dharma, the practice of Buddha’s teachings.

We look very much forward to seeing you.

Everyone welcome.


1.30pm – 2.30pm 1st session

2.30pm – 3pm break

3pm – 4pm 2nd sessions

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