Coping in a crisis
Meditation Workshop
With Kadampa Teacher Geoff
In-person
Saturday 9th July 1.30pm – 4pm
Cost £8 * Free for centre cardholders
This workshop will be based on Venerable Geshe Kelsang Gyatso Rinpoche’s book ‘The New Eight Steps to Happiness’. We will look at how we can better cope with adverse situations in our life.
Kadampa Teacher Geoff will help to explore some examples of life events that we may encounter and then in the second half of the workshop, how to better deal with these experiences through meditation and through Dharma, the practice of Buddha’s teachings.
We look very much forward to seeing you.
Everyone welcome.
Timetable
1.30pm – 2.30pm 1st session
2.30pm – 3pm break
3pm – 4pm 2nd sessions
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