Tuesday Meditation Class with Kadam Sue
7:30pm – 8.30pm
Each of these 60-minute classes helps us to explore Buddhist teachings and to develop and experience a deep inner peace by learning how to control our mind so that we can remain happy whatever is happening in our life.
The classes are presented in a way that is suitable for our modern world. Each week we will focus on a different aspect of Buddhist teachings and show how they can lead to deeper and deeper levels of happiness and inner peace.
The teachings in these classes are based on the book Modern Buddhism, which is the perfect companion for those attending. Each week is self-contained with a different topic being taught. The class contains a talk, two guided meditations, a brief prayer, and practical advice on how to carry Buddha’s teachings into our daily life.
Path to peace and happiness
4 Week course
8th June – What is real happiness?
15th June – How to be really happy
22nd June – Healing ourselves and others
29th June – Making quick progress
The Ultimate Nature of Reality
4 Week course
6th July – Introduction
13th July – Deepening our understanding
20th July – I, Me, My, Mine, Self: The Troublemaker
27th July – Practicing emptiness in our daily activities
Classes start at 7.30pm.
Online bookings should be made by 6.30pm.
Links will be sent out via email by 9pm.
Everyone is welcome.
* Free for centre cardholders.
Available for 48 hours.
If you wish to attend this class in person, please read the Covid-19 Restriction Guidelines and fill out the registration form below.
Please note that spaces are limited due to the social distancing guidelines. Bookings will be made on a first-come, first-served basis.
Payment for non-centre cardholders is available below via PayPal.
In-person registration form
For non-centre cardholders, both in-person and online please book here for the ‘Path to Peace and Happiness 4-week course:
* There is an option to book all 4 weeks in advance in full.
Please remember to fill out the registration form above, BEFORE booking.
* There is also the option to subscribe to a temporary monthly centre card for £30 which entitles you to join all regular classes as well as any short courses and workshops.
Please note: This does not include special events
To subscribe please see here
Free eBook downloads available for ‘How To Transform Your Life’ and ‘Modern Buddhism’ :