Unplug for a day of silence at the beautiful Kailash Buddhist Centre and enjoy developing some mental peace.
This day’s retreat will include 3 sessions of guided meditation and advice for developing a peaceful mind by improving our meditative concentration.
The break times will be silent throughout the centre and there is plenty of space for you to relax with one of Venerable Geshe Kelsang Gyatso Rinpoche’s books or a cup of tea, in the lounge area at the centre.
Participants are encouraged to take a day out of their busy lives by switching off their devices so as to make the most of the time to rest and reflect.
Retreat Session Times
10:00-11:00am
12:00-1:00pm
2:00-3:00pm
£15 for the full day of retreat inc lunch or £4 per session.
Free to Centre Card Holders
£3.50 for Lunch.