How to Solve Our Human Problems  – 8 Week course.

In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes. 

In this course we will look at  Buddha’s popular teaching on the Four Noble Truths, which offers a clear and simple solution to all our problems, guiding us to an oasis of peace within our hearts.

We will  then focus on overcoming the problem of anger, learning how to develop and maintain patience when faced with even the most difficult circumstances.

Week 1 – What do I desire ?

Week 2 – The 4 Noble Truths.

Week 3 – The Faults of Anger.

Week 4 – Why do I get angry? 

Week 5 – Learning to Accept.

Week 6 – The Patience of definitely thinking about Dharma.

Week 7 – Learning not to retaliate. 

Week 8 – How to have a lovely Xmas – without anger.