Friday 10th January

A Transformative journey into meditation and spiritual paths that lead to peace and happiness.

In this retreat we will be guided by Venerable Geshe Kelsang Gyatso’s book : The Mirror of Dharma With Additions. How to find the real meaning of human life.  

7-8:pm Introduction session : What is meditation and an  explanation of the format to the retreat 

Session Times(Sat, Sun and Mon) 9-10am 11-12am 2-3pm 4-5pm

This weekend retreat is open to everyone….Kadampa Teacher Neil will guide us in transforming our mind from negative states into positive states through engaging in the pure spiritual practices during this meditation retreat. 

Through this we can transform our mind from a state of conflict and unhappiness to one of pure and reliable happiness that comes from within.