New weekly bite size meditation classes
Online only
Classes start week beginning the 21st March 2022
Cost £2 each class
“Through putting Buddha’s teachings into practice we have the opportunity to maintain a peaceful mind all the time throughout our life, and in life after life.”
The Mirror of Dharma with Additions by Venerable Geshe Kelsang Gyatso Rinpoche.
No matter how much time we have, even a short meditation each week is so valuable and so beneficial for our wellbeing.
These new ‘bite size’ mediation classes can be accessed at a time or day suitable for each individual. There will be a new 1/2 hour ‘bite size’ meditation class each week and are suitable for our modern busy lives.
We will explore many of Buddha’s teachings and will also incorporate two short meditations.
Links will be sent out via email, each weekly class can be accessed any time of day for 7 days.
Payment can be taken via PayPal or on the day at the door via cash payment.
To book online please click the PayPal button below:
