Transform your life – A Daily Practice. 

Buddha’s teachings are scientific instructions to help us make our life meaningful, reduce and cease our experience of problems and make ourselves happy all the time by developing and maintaining a peaceful mind. 


In this course we will look at how we can achieve this with a daily meditation practice that will transform our life. 


w/c 4 Sept. Happiness – Where and How? 

w/c11 Sept. Meditation – The Basics.

w/c 18 Sept. Our Precious Human Life.

w/c 25th Sept. Being kind to others.

w/c 2nd Oct. Transforming problems into solutions

w/c 9th Oct. Love is all you need. 

w/c 16th Oct. Letting go.

w/c 23rd Oct. Faith and blessings.