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Tuesday Meditation Class with Kadam Sue

7:30pm – 8.30pm

 

Each of these 60-minute classes helps us to explore Buddhist teachings and to develop and experience a deep inner peace by learning how to control our mind so that we can remain happy whatever is happening in our life.

 

The classes are presented in a way that is suitable for our modern world. Each week we will focus on a different aspect of Buddhist teachings and show how they can lead to deeper and deeper levels of happiness and inner peace.

 

The teachings in these classes are based on the book Modern Buddhism, which is the perfect companion for those attending. Each week is self-contained with a different topic being taught. The class contains a talk, two guided meditations, a brief prayer and practical advice on how to carry Buddha’s teachings into our daily life.

 

Path to peace and happiness

 

4 Week course

 

8th June – What is real happiness?

 

15th June – How to be really happy

 

22nd June – Healing ourselves and others

 

29th June – Making quick progress

 

 

The Ultimate Nature of Reality

 

4 Week course

 

6th July – Introduction

 

13th July – Deepening our understanding

 

20th July – I, Me, My, Mine, Self: The Troublemaker

 

27th July – Practicing emptiness in our daily activities

 

Classes start at 7.30pm.

Online bookings should be made by 6.30pm.

Links will be sent out via email by 9pm.

 

Everyone is welcome. 

 

60 mins

 

Cost £4.50

* Free for centre card holders.

 

Available for 48 hours.

 

This class is now available to attend in person from Tuesday 20th April. If you wish to attend, please read the Covid-19 Restriction Guidelines and fill out the registration form below.

 

Please note that spaces are limited due to the social distancing guidelines. Bookings will be made on a first-come, first-served basis.

 

Payment for non centre card holders is available below via PayPal.

 

In-person registration form

     

     

    Please select which class you wish to attend

     

    Please select how you will be attending the class

     

     

    For non-centre cardholders, both in-person and online please book here for the ‘Path to Peace and Happiness 4-week course:

     

    * There is an option to book all 4 weeks in advance in full.

     

    Please remember to fill out the registration form above, BEFORE booking.

     

    Please select which week you would like to attend:

     

    * There is also the option to subscribe to a temporary monthly centre card for £30 which entitles you to join all regular classes as well as any short courses and workshops.

     

    Please note: This does not include special events

     

    To subscribe please see here

     

    Free eBook downloads available for ‘How To Transform Your Life’ and ‘Modern Buddhism’ :

     

    https://howtotyl.com/

     

    http://emodernbuddhism.com/