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Improving our relationships

 

Please note there will be NO CLASSES MAY 23RD – 29TH due to the online NKT-IKBU International Spring Festival

 

Discover simple, practical meditation techniques to help improve all your relationships: let go of painful negativity and develop a happy, loving and peaceful heart.

 

Our weekly classes are open to everyone, whatever your level of experience – giving you the opportunity to learn more about meditation, Buddhism, and how to find peace & happiness from within.

 

Please note there is a 1 week break from 22nd May due to the online International Spring Festival.

 

Week 1. 18th May. Learning to relate to others differently.

Week 2. 1st June. . Deepening our love for others.

Week 3. 8th June. Our view of others.

Week 4. 15th June A meaningful exchange.

 

New course “A change for the better” begins Monday 22nd June.

See here for details

 

These classes will be available in 2 formats:

 

I hour class with Kadam Sue Holmes:

 

Monday 7pm, must be booked by 6pm Monday *£4.50

Tuesday 7pm, must be booked by 6pm Tuesday *£4.50

Both of these classes are the same format, and remain live until 8pm Thursday.

 

45 minute class with Kelsang Lamshe:

 

Thursday 7pm , must be booked by 6pm Thursday *£3.50

The class remains live until 8pm Friday.

Booking info: Please see terms and conditions here

 

For 1 hour class with Kadam Sue, please choose class in drop down menu below:

 
Choose Class
 

For 45 minute class with Kelsang Lamshe:

 
 
 

* There is also the option to subscribe to a temporary monthly centre card for £30 which entitles you to join all regular classes as well as any short courses and workshops.

To subscribe please see here