Class titles

Each block of classes has a general theme, but each week is a self contained class with an individual title, so there is no need to have attended the other classes in the series to benefit from any individual class .

These classes are taught both in Kailash Centre and in each of our branch classes across the Wirral, so there is plenty of opportunity to find a time and venue to suit.

The classes are taught in clear and easy-to-understand way. They are suitable for complete beginners and those with more experience of meditation. Each class is self contained. So, you can simply drop in whenever you can, or attend the whole series if you are able to do so.


 Jun 3rd – July 5th 

Theme: Changing our mind

Discover how reversing our normal way of thinking can help us see things more calmly and peacefully. 

Jun 3rd: Its all about me.

Jun 10th: All the Happiness in the world 

Jun 17th: Friend or Foe? 

Jun 24th: Inner enemies 

Jul 1st: Stop that thought

July 8th – July 25th 

Theme: Use your Wisdom. 

Learn how Buddhist teachings on reality can lighten our life. 

Jul 8th: It all depends…

Jul 15th:The stuff dreams are made of. 

Jul 22nd: What is Reality