Looking After Our Mental Health

Meditation Workshop

With Kadampa Teacher Neil

18th Feb
10:30 am – 1:00 pm

“We feel some kind of mental and physical discomfort more or less all the time. Our state of mind quickly changes. For a short while we are happy, but then we are sad. Our physical condition changes quickly. In the morning we may feel well, but by the evening we may be feeling sick. When we attain tranquil abiding we do not experience any mental or physical discomfort. Our mind becomes peaceful.”

Cost £10 

*Free for members (Centre Card holders)

Booking in advance is not necessary.

To book online click the button below.