10th Jan: How to Stop Worrying.

A Special Public Talk by Kadam Bridget Heyes


Wednesday 10th January, 7-8pm
Tickets £5


Discover how training in meditation and mindfulness can help us to stop worrying and start living the life we want.



Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. As a mother of two, she has a special insight into how to bring Buddhism alive to meet the demands of a busy modern life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.


Kadam Bridget Heyes,is  a senior disciple of Geshe Kelsang who has been practising for over 25 years. In 1994, she helped to found Nagarjuna Centrewhere she is the Resident teacher. In 2009, Kadam Bridget was also elected as the NKT-IKBU National Spiritual Director of the UK, and teaches at various National Dharma Celebrations throughout the year.


Please book here