Monday Meditation Class with Kadam Sue

Each of these 75 minute classes help us to explore Buddhist teachings and to develop and experience a deep inner peace by learning how to control our mind so that we can remain happy whatever is happening in our life.


The classes are presented in a way that is suitable for our modern world. Each week we will focus on a different aspect of Buddhist teachings and show how they can lead to deeper and deeper levels of happiness and inner peace.


The teachings in these classes are based on the book Modern Buddhism, which is the perfect companion for those attending. Each week is self-contained with a different topic being taught. The class contains a talk, two guided meditations, a brief prayer and practical advice on how to carry Buddha’s teachings into our daily life.


Starting Mon 22 Feb


Mon 22 Feb – The Preciousness of our Human Life


Mon 1 Mar – What Does our Death Mean?


Mon 8 Mar –  The Dangers of Lower Rebirth


Mon 15 Mar – Going for Refuge


Mon 22 Mar –  What is Karma?


Classes start at 7pm.

Bookings should be made by 6pm.

Links will be sent out via email by 7pm.


Everyone is welcome. 


75 mins


Cost £4.50

* Free for centre card holders.


Available for 48 hours.


Please book here:



* There is also the option to subscribe to a temporary monthly centre card for £30 which entitles you to join all regular classes as well as any short courses and workshops.


Please note: This does not include special events


To subscribe please see here


Free eBook downloads available for ‘How To Transform Your Life’ and ‘Modern Buddhism’ :