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Friday Meditation Class with Kadampa Teacher Garry

During these classes we will learn how to develop and maintain inner peace,  reduce and eventually stop our experience of problems and also bring about positive change in our life.  

 

These classes are taught from the book ‘How to Transform Your Life’ by Venerable Geshe Kelsang Gyatso Rinpoche. Geshe-la shows us how through these practices we can discover the real meaning of our human life and how we can fulfil our human potential.

 

Each week is self-contained with a different topic being taught. Each class contains a talk, two guided meditations, a brief prayer and practical advice on how to carry the instructions into our daily life.

 

Starting Fri 26 Feb

 

Fri 26 Feb – Love is ….

 

Fri 5 Mar – A web of kindness

 

Fri 12 Mar – You’re amazing

 

Fri 19 Mar – Looking up to others

 

Fri 26 Mar – Changing places

 

Spring Break 29 March – 9 April

 

Classes start at 7pm.

Bookings should be made by 6pm.

Links will be sent out via email by 7pm.

 

Everyone is welcome. 

 

75 mins

 

Cost £4.50

* Free for centre card holders

 

Please book here:

 

 

* There is also the option to subscribe to a temporary monthly centre card for £30 which entitles you to join all regular classes as well as any short courses and workshops.

 

Please note: This does not include special events

 

To subscribe please see here

 

Free eBook downloads available for ‘How To Transform Your Life’ and ‘Modern Buddhism’ :

 

https://howtotyl.com/

 

http://emodernbuddhism.com/