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Developing Confidence: Mar 29th

Currently suspended

Sunday March 29th 2pm – 5pm

 

To progress in meditation and to live a peaceful and meaningful life we need to develop our self confidence. Learn how to construct a positive self-view and break free from our limitations.

 

We will learn essential meditations and practical understandings that give a grounded, genuine and stable self-confidence. In this way, we can start to unlock our limitless potential for pure happiness.

 

These workshops are a perfect introduction to meditation and modern Buddhism. They are split into 2 sessions of 1 hour with a break in the middle for light refreshments. Each session includes guided meditation and a talk. 

 

£12 including light refreshments.