Meditation Workshops

Kailash Centre hold regular three and a half hour Meditation Workshops once a month on Saturdays  or  Sundays.
 
They are a great practical introduction and a lovely relaxing way to spend a Saturday morning.
 
A continental brunch is served on the break at all of our workshops.
 
Booking is available on-line, at the centre or your community venue class, or by phone.

 

We have three new workshops for you this term:
Saturday September 9th 10am : Overcoming Anxiety
Sunday October 15th 2pm: Meditation for a clear mind.
Saturday November 11th 10am Transforming Adverse conditions.